MySanity supports proactive mental well-being by helping people intervene early, before overwhelm turns into crisis. Learn more
MySanity is a mental wellbeing app designed to help people protect their mental health before reaching crisis point. Built around prevention rather than reaction, Sanity uses guided journaling, mental health tracking, and a supportive community to help users process their thoughts, recognise early warning signs, and manage stress effectively. By identifying changes in mental wellbeing early, Sanity empowers users to take control of their mental health, build healthier habits, and prevent emotional and mental breakdowns before they happen